Category Archives for News

Suffering From Migraine Headaches? We Can Help

More than 37 million people in the US suffer from migraines. A migraine is a type of headache. It can last for hours and sometimes even days. It causes intense pain and can also cause a person to feel sick to their stomach, have vision problems and even spike a fever. It typically affects one side of the head but […]

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The Ultimate Guide to Back Pain

back pain ultimate guide

It’s thought that nine out of ten of us will experience back pain at some point; and although it’s rarely permanent, it can be extremely debilitating. Happily, diagnosed back pain can be healed, often with minimal intervention. Your back is an incredible part of you. It supports you, enabling you to stand upright. It’s strong, so […]

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Relief From Neck Spasms

neck and back pain

Neck spasms often happen when you least expect it, we are most likely not aware that we would be experiencing one. The spasms happen when our muscles contract and you could feel a vice like grip on your neck or a straining sensation. For immediate relief, the exercises at the bottom  will help tide you […]

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Neck Pain Relief to Do at Home or in the Office

neck pain relief

The neck is the first 7 vertebrae of the spine which starts at the base of the skull and ends just above the thoraxic  . The vertebrae is enclosed in a layer of nerves, blood vessels, ligaments, discs and muscles. These all work together to keep the neck protected and upright, if there were anything […]

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Taking Neck Pain Seriously

neck pain

Not everyone takes neck pain seriously. Most dismiss it as stress pain and would just take OTC pain relievers without knowing what could have caused it.  Neck pain is one symptom that isn’t given much thought unless accompanied by another symptom. Feeling pain is one way your body warns you that there is something wrong […]

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